Weigh In record (no journal entry) for 31 May 2022
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96.2 kg
Lost so far: 2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 26.31g | Prot: 46.42g | Carbs: 49.93g.
Lunch: Acém Cozido, Arroz Branco (Cozido). Dinner: Margarina, Pullman Pão de Forma Artesano Pão na Chapa. more...
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Losing 9.8 kg a Week
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low_ferreira's Weight History
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