Weigh In record (no journal entry) for 31 May 2022
|
83.3 kg
Lost so far: 3.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 30.84g | Prot: 53.75g | Carbs: 129.06g.
Breakfast: Laranjas, Maçã. Lunch: Arroz Branco (Cozido), Chuchu Cozido, Filé de Frango Grelhado, Hortifruti Repolho Branco Cru. Dinner: Nestlé Bombom Negresco, Bife de Fígado, Repolho, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Bono Biscoito Recheado Doce de Leite, Pipoca Branca (em Óleo), Maçã. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natali Danieli's Weight History
|