Angelm1972's Journal, 06 Aug 14

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Weigh In record (no journal entry) for 06 August 2014

113.7 kg Lost so far: 0 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2014:

1365 kcal

Fat: 69.13g | Prot: 85.59g | Carbs: 61.22g. Breakfast: Plátano, Café Cortado. Lunch: La Casera Tinto de Verano, Melón, Caladero Salpicón de Marisco, Hacendado Brochetas de Pollo, Costillas de Cerdo. Snacks/Other: Hacendado Helado Limon, Vino Tinto de Mesa. more...

2977 kcal

Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Angelm1972's Weight History

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Angelm1972's Journal, 06 Aug 14

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Angelm1972's Weight History