Weigh In record (no journal entry) for 31 May 2022
|
61.7 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
580 kcal
|
Fat: 16.21g | Prot: 36.80g | Carbs: 56.02g.
Breakfast: Черешня. Lunch: Морковь, Свекла Вареная, BOOL'on Говяжий Бульон. Dinner: SPAR Говядина Отварная. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arventevamar89's Weight History
|