Weigh In record (no journal entry) for 31 May 2022
|
94.2 kg
Lost so far: 3.6 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 44.12g | Prot: 50.43g | Carbs: 154.23g.
Breakfast: Салат Овощной, Гречка с Курицей. Lunch: Лето Укроп Свежий, Чеснок, Кубанская Буренка Сметана 20%, Картофель (с Кожурой), Цукини. Dinner: Огурец, Цезарь Пельмени. Snacks/Other: Bonvida Томатный Сок. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasiaboiko30.07's Weight History
|