Weigh In record (no journal entry) for 31 May 2022
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85.7 kg
Lost so far: 2.1 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 63.38g | Prot: 80.02g | Carbs: 100.25g.
Breakfast: Eti Form Etimek , Yeşil Biber, Salatalık (Soyulmuş), Domatesler, Beyaz Peynir, Haşlanmış Yumurta, Karadut. Lunch: Fesleğen, Eti Form Etimek , Limon Suyu, Marul, Domatesler, Salatalık (Soyulmuş), Tatlı Kırmızı Biber, Soğanlar, Fide Ton Balığı. Dinner: Tavuk Göğüs Eti, Yoğurtlu Kabak. more...
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Gaining 0.8 kg a Week
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KariaMyndo's Weight History
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