Weigh In record (no journal entry) for 31 May 2022
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71.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 63.01g | Prot: 44.51g | Carbs: 174.38g.
Breakfast: Kesra Kesra, Vache Qui Rit Fromage Portion. Lunch: Cacao en Poudre (Non Sucré), Zaalouk, Oeuf Brouillé, Msemen, Jus d'Orange Fraîchement Pressé, Candia Lait. Dinner: Pain Blanc, Soupe de Lentilles, Huile d'Olive Extra Vierge, Légume Betterave , Tomates Rouges, Concombre (Pelé). Snacks/Other: Melons d'Eaux, Nectarines, Nèfle. more...
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Losing 0.7 kg a Week
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azzoun.soraya's Weight History
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