Weigh In record (no journal entry) for 31 May 2022
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95.6 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 67.55g | Prot: 61.02g | Carbs: 255.01g.
Breakfast: Banane, Kiwi, Käse, Vollkornbrot. Lunch: Eisbecher, Brunnthaler Johannisbeerschorle , Ketchup, Pommes Frites, Cordon Bleu. Dinner: Somersby Red Rhubarb. more...
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Losing 2.8 kg a Week
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sweetmiwu's Weight History
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