Weigh In record (no journal entry) for 30 May 2022
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67.5 kg
Lost so far: 9.6 kg.
Still to go: 67.5 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 33.00g | Prot: 13.19g | Carbs: 69.93g.
Breakfast: My Coffee, Daylight Donuts Plain Cake Donut. Lunch: Late July Jalapeño Lime Tortilla Chips. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Aloha Gourmet Iso Peanut, Baskin-Robbins America’s Birthday Cake Ice Cream. more...
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Losing 0.6 kg a Week
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