Weigh In record (no journal entry) for 31 May 2022
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58.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 16.75g | Prot: 22.57g | Carbs: 57.95g.
Breakfast: Сметана , Творожная Запеканка, Каша Дружба на Молоке. Snacks/Other: Славянка Конфета Золотой Степ. more...
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Gaining 0.4 kg a Week
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Air_elena's Weight History
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