Weigh In record (no journal entry) for 31 May 2022
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72.8 kg
Lost so far: 0.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 37.68g | Prot: 33.43g | Carbs: 80.57g.
Breakfast: Mantequilla, Café. Lunch: Carretilla Pollo con Champiñones Cultivados, Huevo Frito, Patata. Dinner: Danone Yogur Natural. Snacks/Other: Brownie, Hacendado Semillas de Chia, Quaker Avena en Ojuelas, Manzana, Nestlé Kéfir. more...
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Losing 2.8 kg a Week
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Azazel1981's Weight History
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