Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Azarel28
Journal
17 Jun 12
Azarel28's Journal, 17 Jun 12
Azarel28's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 June 2012
81 kg
Lost so far:
0 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2012:
930 kcal
Fat: 21.42g | Prot: 20.41g | Carbs: 147.46g.
Breakfast:
Кофе с Сахаром, Гречневая Крупа (Вареная) .
Lunch:
Ржаной Хлеб, Легкое Мороженое Конус.
Dinner:
Сочник, Пиво Златый Базант Лимон, Жареный Картофель.
more...
2186 kcal
Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Azarel28's Weight History
View Complete History