I'm Buddy's Journal, 31 May 22

Weigh In record (no journal entry) for 31 May 2022
87 kg Lost so far: 21 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2022:
1121 kcal Fat: 43.09g | Prot: 31.95g | Carbs: 159.00g.   Breakfast: Kapal Api Special Mix, Madu, BonCabe Snack Boncabe, Kerupuk Makanan Ringan, Jambu Kristal, Nanas. Lunch: Tahu Kukus, Singkong Goreng, Cireng, Telur Rebus. more...
Losing 0.5 kg a Week

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I'm Buddy's Weight History


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