Weigh In record (no journal entry) for 31 May 2022
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73.9 kg
Lost so far: 42.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 60.76g | Prot: 92.50g | Carbs: 142.80g.
Breakfast: Melkan 20+ Kaas, Snack A Jacks Barbecue Paprika, Gekookt Ei. Lunch: Alpro Coconut No Sugars, Quaker Havermout (40g), Calvé Pindakaas 100% Pinda's, Chiquita Banaan, Sukrin Milk Chocolate. Dinner: Boni Kip Shoarma, Komkommer, Jumbo Eikenbladsla Melange, Bieze Coleslaw Rauwkost. Snacks/Other: Jumbo Slagroom Light, Ehrmann High Protein Chocolate Mousse , Jumbo Gewelde Pruimen, Aardbeien. more...
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Losing 9.1 kg a Week
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E.lena90's Weight History
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