Weigh In record (no journal entry) for 31 May 2022
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72.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 22.80g | Prot: 41.81g | Carbs: 50.52g.
Breakfast: Epica Йогурт Персик-Маракуйя , Квашеная Капуста, Вареное Яйцо, Кофе с Молоком. Lunch: Ветчина, Вермишель. more...
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Gaining 0.4 kg a Week
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