olushkasavushka's Journal, 31 May 22

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Weigh In record (no journal entry) for 31 May 2022

64 kg Lost so far: 4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2022:

2113 kcal

Fat: 79.03g | Prot: 47.88g | Carbs: 299.72g. Breakfast: Красный Октябрь Конфета Ромашка, Хлебзавод 28 Хлеб Бородинский, Жареное Яйцо. Lunch: Покровский Хлеб Батон Винклер Новый. Dinner: Рогачев Вареное Молоко Сгущенное с Сахаром "Егорка", Б.Ю. Александров Сырок со Сгущёнкой . more...

2352 kcal

Exercise: Sexual Activity - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 0.7 kg a Week

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olushkasavushka's Journal, 31 May 22

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olushkasavushka's Weight History