Weigh In record (no journal entry) for 31 May 2022
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129.9 kg
Lost so far: 0.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 42.41g | Prot: 71.56g | Carbs: 191.54g.
Breakfast: Eisbergsalat, REWE Westfälisches Pumpernickel, Gut & Günstig Frischkäse mit Kräutern, REWE Beste Wahl Cherry Roma Tomaten, Salatgurke. Lunch: Milbona High Protein Pfirsich-Maracuja Quark-Creme. Dinner: Rührei, Zucchini, Möhren. Snacks/Other: Christian's Bäck Cupcake Weiss, Kräutertee, Wasser, Kaffee. more...
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Losing 2.1 kg a Week
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Harzgirl79's Weight History
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