Weigh In record (no journal entry) for 31 May 2022
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67 kg
Lost so far: 33 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 33.77g | Prot: 94.73g | Carbs: 165.72g.
Breakfast: Cocktailtomaten, Netto Snack-Gurken, Banane, Ei, Buko Buko Skyr, Gut & Günstig Roggenbrötchen. Lunch: Balsamico, Lidl Blattsalat Rohkost Mix, Netto Snack-Gurken, Cocktailtomaten, Milbona Original Griechischer Schafskäse Light. Dinner: Ehrmann High Protein Pudding Hazelnut, Crownfield Kernige Haferflocken, Gut & Günstig High Protein Schoko Pudding, Apfel. Snacks/Other: Apfel. more...
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1973 kcal
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Exercise:
Running - 6/mph - 31 minutes, Resting - 17 hours and 29 minutes, Sleeping - 6 hours. more...
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Gaining 0.5 kg a Week
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