Weigh In record (no journal entry) for 31 May 2022
|
50.5 kg
Lost so far: 1.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
382 kcal
|
Fat: 15.27g | Prot: 13.86g | Carbs: 48.11g.
Breakfast: Nasi Goreng, Anlene Actifit Cokelat. Snacks/Other: Brownies dengan Lapisan (Gula), Bakso Ayam, Pangsit Goreng. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|