Weigh In record (no journal entry) for 31 May 2022
|
70 kg
Lost so far: 4.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1556 kcal
|
Fat: 62.84g | Prot: 125.11g | Carbs: 118.12g.
Breakfast: Tomat Merah. Dinner: Bakso dengan Saus (Campuran), Indomart Cumi Asin, Nasi Putih, Tahu Isi, Pempek. Snacks/Other: Es Krim. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
+62 895-6099-57462's Weight History
|