Weigh In record (no journal entry) for 31 May 2022
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58.7 kg
Lost so far: 2.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 40.55g | Prot: 22.10g | Carbs: 264.70g.
Breakfast: Bubur Nasi, Bubur Candil, Bubur Kacang Hijau, Bubur Sumsum, Bubur Ketan Hitam. Snacks/Other: Pepaya, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Mayora Astor, Tart, Nanas, Roti Isi (Campur Kering, Komersial), Lupis. more...
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Gaining 0.1 kg a Week
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sinthadee's Weight History
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