Weigh In record (no journal entry) for 30 May 2022
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110.6 kg
Lost so far: 4 kg.
Still to go: 110.6 kg.
Diet followed: Reasonably Well.
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2403 kcal
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Fat: 52.67g | Prot: 186.27g | Carbs: 285.23g.
Breakfast: Gut & Günstig High Protein Schoko Pudding, Rote Paprika, Edeka Bio Vegetarische Bolognese, Jeden Tag Pizzakäse Light, Mais, Edeka Chili-Bohnen, Antep Dürüm. Lunch: REWE Bio Maiswaffeln, Gut & Günstig High Protein Schoko Pudding, Banane, Gut & Günstig Erdnuss-Creme Creamy. Dinner: Olivenöl, Zwiebeln, Rote Paprika, Zitronensaft, Gekochter Brokkoli (Fettfrei Gekocht), Hähnchenbrustfilet, Basmati-Reis. Snacks/Other: ZEC+ Vegan Rice Protein - Vanilla. more...
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steady weight
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Bocadillo69's Weight History
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