KatyaBelka's Journal, 30 May 22

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Weigh In record (no journal entry) for 30 May 2022

67.7 kg Lost so far: 0 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:

1464 kcal

Fat: 31.50g | Prot: 56.75g | Carbs: 236.98g. Breakfast: Азбука Вкуса Сендвич с Курицей и Свежими Огурцами. Lunch: Азбука Вкуса Сендвич с Курицей и Свежими Огурцами. Dinner: Горячие Роллы, Клубника, Heinz Горчица, Савушкин Продукт Йогурт Греческий 2%, Форель Слабосоленая, Коломенское Лаваш Армянский Тонкий. Snacks/Other: Клубника. more...

1909 kcal

Exercise: Sleeping - 6 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes. more...

Losing 1.5 kg a Week

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KatyaBelka's Journal, 30 May 22

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KatyaBelka's Weight History