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KatyaBelka
Journal
30 May 22
KatyaBelka's Journal, 30 May 22
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Weigh In record (no journal entry) for 30 May 2022
67.7 kg
Lost so far:
0 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2022:
1464 kcal
Fat: 31.50g | Prot: 56.75g | Carbs: 236.98g.
Breakfast:
Азбука Вкуса Сендвич с Курицей и Свежими Огурцами.
Lunch:
Азбука Вкуса Сендвич с Курицей и Свежими Огурцами.
Dinner:
Горячие Роллы, Клубника, Heinz Горчица, Савушкин Продукт Йогурт Греческий 2%, Форель Слабосоленая, Коломенское Лаваш Армянский Тонкий.
Snacks/Other:
Клубника.
more...
1909 kcal
Exercise:
Sleeping - 6 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes.
more...
Losing 1.5 kg a Week
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KatyaBelka's Weight History
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