Weigh In record (no journal entry) for 30 May 2022
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58.9 kg
Lost so far: 0.6 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 52.70g | Prot: 139.04g | Carbs: 64.22g.
Breakfast: Фундук, Колбаса, Вареное Яйцо, Сывороточный Протеин, Творог. Lunch: Mixed Salad Greens. Tea: Cottage Cheese . Dinner: Груша, Wasa Light Rye Crispbread, Печень Говяжья Жареная. more...
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Gaining 1.4 kg a Week
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Vickygutsol's Weight History
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