Weigh In record (no journal entry) for 30 May 2022
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71 kg
Lost so far: 14.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 18.87g | Prot: 27.17g | Carbs: 87.00g.
Breakfast: Café, Huevos Revueltos (Enteros, Cocidos), Marraqueta. Lunch: Lider Arroz Chaufan, Tortilla de Acelga, Salpicón. more...
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Gaining 2.0 kg a Week
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