Weigh In record (no journal entry) for 30 May 2022
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113 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 53.46g | Prot: 27.01g | Carbs: 166.47g.
Breakfast: Cappy %100 Portakal Suyu. Dinner: Zeytinyağlı Yaprak Sarma, Kırmızı Lezzetli Elma, Sütaş %2,5 Yağlı Süt, Eti Lifalif Yulaf Ezmesi. more...
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steady weight
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hakikat.orucoglu's Weight History
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