Weigh In record (no journal entry) for 30 May 2022
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115.5 kg
Lost so far: 2.6 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 33.44g | Prot: 59.33g | Carbs: 127.73g.
Lunch: Woolworths Medium Fat Mozzarella Cheese, Cherry Tomatoes, Cucumber (with Peel) , Fatti's & Moni's Pasta Screws Fusilli. Dinner: Woolworths Medium Fat Mozzarella Cheese, Ina Paarman's Reduced Oil Greek Dressing, Spring Onions , Woolworths Garlic & Parsley Croutons, Cucumber (with Peel) , Iceberg Lettuce (Includes Crisphead Types) , Cherry Tomatoes. more...
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Gaining 0.4 kg a Week
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