Weigh In record (no journal entry) for 30 May 2022
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82.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 32.12g | Prot: 75.13g | Carbs: 126.19g.
Lunch: Citterio Prosciutto Crudo Stagionato , Pane Comune, Certossa Crackers Integrali . Dinner: Pane Comune, Casa Coricelli Olio Extra Vergine di Oliva , Despar Insalata Greca, Spigola. more...
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Gaining 2.1 kg a Week
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Stefano10's Weight History
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