Weigh In record (no journal entry) for 30 May 2022
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76 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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2114 kcal
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Fat: 47.75g | Prot: 114.00g | Carbs: 292.70g.
Breakfast: Tassimo Café con Leche, Lauki Leche Semidesnatada, Mercadona Copos de Avena . Lunch: Chimbote Dulce de Leche, Puleva Café con Leche, Nestlé Papilla Multicereales, Hacendado Pescado a las Finas Hierbas, Casa Tarradellas Mixto Plancha. Dinner: Prozis 100% Whey Prime Vainilla, Pastoret Yoghourt Artesanal al Estilo Griego, Casa Tarradellas Mixto Plancha. more...
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2294 kcal
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Exercise:
bici - 10 minutes, gym - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Sebasimv's Weight History
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