Weigh In record (no journal entry) for 30 May 2022
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49.3 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 84.52g | Prot: 133.48g | Carbs: 143.17g.
Breakfast: Lotus Pâte à Tartiner Speculoos, Peanut Butter, QNT Light Digest Whey Protein, Delisse Déli'light Fromage Blanc Nature 0%, Carrefour Compote Pomme Banane sans Sucres Ajoutés. Lunch: Weider Yippie, Action Sauce Volcano, Delisse Déli'light Fromage Blanc Nature 0%, Egg White, Bodymass Mass Gainer, Potato Chips, Odyssée Thon à la Catalane, Odyssée Miettes de Thon à la Tomate. Dinner: Bodymass Mass Gainer, Elle & Vire Crème à Fouetter et Mascarpone, Bodymass Mass Gainer, Peanut Butter, Delisse Déli'light Fromage Blanc Nature 0%, HEMA Strawberry Extra Jam, Lidl Compote Pomme Fraise , Heinz Sauce Curry Mango, Kühne Sauce Chipotle Burger Style, Turkey Breast Meat , Tomatoes, Carrefour Poivrons de Piquillo. more...
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steady weight
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