Weigh In record (no journal entry) for 05 August 2014
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61.8 kg
Lost so far: 3.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 23.81g | Prot: 56.94g | Carbs: 193.46g.
Breakfast: Sabor da Terra Semente de Chia, Becel Margarina Original, Tapioca, Suco de Laranja Natural. Lunch: Caldo de Feijão, Rapadura, Azeite de Oliva Extra-Virgem, Abacaxi, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Macaxeira Cozida, Tomates. Dinner: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Tapioca. Snacks/Other: Banana Prata. more...
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Losing 0.4 kg a Week
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Claudinha Batalha's Weight History
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