Weigh In record (no journal entry) for 30 May 2022
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52.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2548 kcal
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Fat: 115.48g | Prot: 66.49g | Carbs: 265.34g.
Breakfast: Conad Mandorle, Banana, Auchan Fiocchi D’Avena, Fage Yogurt Greco Total 0%. Lunch: Esselunga Pain Brioche, Ceci, Polpette di Manzo, Olio Extra Vergine di Oliva, Zorbas Tzatziki, Avocado, Cipolle Mature Cotte. Dinner: Boschetti Mousse di Mela, Formaggio Naturale, Moscow Mule, Tequila, Citres Tapenade, Baguette, Gazpacho. Snacks/Other: Brioche, Biscotti con Gocce di Cioccolato (di tipo Morbido). more...
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Losing 1.4 kg a Week
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