Weigh In record (no journal entry) for 30 May 2022
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54 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 32.87g | Prot: 84.31g | Carbs: 111.82g.
Breakfast: Mulino Bianco Cioccofrolle, Parmalat Latte Parzialmente Scremato. Lunch: Esselunga Ciliegie, Barilla Pasta, Olio Extra Vergine di Oliva. Dinner: Anguria, Pane Comune, Olio Extra Vergine di Oliva, Carote, Lattuga, Orata. Snacks/Other: Fin Carré Cioccolato Noir, Esselunga Mandorle Sgusciate. more...
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Losing 0.7 kg a Week
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