Weigh In record (no journal entry) for 30 May 2022
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63.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 114.94g | Prot: 51.50g | Carbs: 19.38g.
Breakfast: Kokosöl, Kerrygold Extra Ungesalzen. Lunch: Meine Metzgerei Rinder-Hackfleisch, Milfina Butter, Edeka Spitzkohl. Dinner: Blaubeeren, Mascarpone, Butter, Ei, Baby-Spinat, Champignons Frisch. more...
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Losing 0.9 kg a Week
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Nadja Sch's Weight History
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