Weigh In record (no journal entry) for 30 May 2022
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82.8 kg
Lost so far: 14.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 97.85g | Prot: 74.18g | Carbs: 183.04g.
Breakfast: FruVita Skyr Jogurt Typu Islandzkiego Czerwona-Czarna Porzeczka, Cytryna, Chleb Biały, Herbata bez Cukru, Jajecznica. Lunch: FruVita Skyr Malina, Tarczyński Kabanosy Chilli. Dinner: Twix Mini Cukierek, Biedronka Pyzy z Mięsem. Snacks/Other: Twix Mini Cukierek, Top Chips Chili Limonka, Kawa z Mlekiem, Twix Twix Mini Cukierek. more...
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Losing 0.1 kg a Week
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elwira1131's Weight History
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