Weigh In record (no journal entry) for 05 August 2014
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: 100%.
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1748 kcal
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Fat: 72.37g | Prot: 59.60g | Carbs: 233.66g.
Breakfast: Agua, Café con Leche, Plátano, Jell-O Gelatina, Pepino (con Cáscara), Apio, Piña, Nopales, Perejil, Tomate Verde, Agua. Lunch: Mangos, Crutones Sazonados, Mantequilla, Crema de Leche, Zanahoria Cocida, Consomé de Pollo, Aguacate, Quesadilla, Agua. Dinner: Licuado de Fresa. Snacks/Other: Yakult Yakult, Manzana. more...
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2256 kcal
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Exercise:
Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Conditioning exercise (health club) - 15 minutes, Fitness cross fit - 25 minutes, Resting - 8 hours and 50 minutes, Sleeping - 6 hours. more...
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steady weight
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 Comments
Sorprendida de lo que como, pero es mejor comenzar consciente...
vamos a bajar!
05 Aug 14 by member: ClaudiaMH
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ClaudiaMH's Weight History
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