Weigh In record (no journal entry) for 30 May 2022
|
91.5 kg
Lost so far: 2.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 19.66g | Prot: 23.77g | Carbs: 94.13g.
Breakfast: Suiker, AH Suiker Staafjes, Melkunie Rijstepap. Lunch: Garlan Kruidenkaas, AH Witte Puntjes (50g), Jumbo Gegrilde Kipfilet. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nica.spierenburg's Weight History
|