Weigh In record (no journal entry) for 30 May 2022
|
79 kg
Lost so far: 12.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
663 kcal
|
Fat: 12.42g | Prot: 66.51g | Carbs: 83.52g.
Breakfast: Chiquita Banane, Champignons, Kaffee, Zucchini, Dulano Truthahnbrust, Eiweiß. Lunch: Lauchzwiebeln, Thomy Sauce Hollondaise Legere, Rispentomaten, Dulano Truthahnbrust. Snacks/Other: Gymqueen Crunchy Protein Bar Peanut Butter. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnese444's Weight History
|