Weigh In record (no journal entry) for 30 May 2022
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96 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 89.26g | Prot: 89.76g | Carbs: 105.88g.
Breakfast: Käse, Gekochtes Ei, Vollkornbrot. Lunch: Räucherlachs, Milsani Creme Fraiche, Kaufland Vollkorn Tortilla Wraps . Dinner: Banane, Olivenöl, Le Rustique Camembert. more...
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Losing 8.4 kg a Week
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sweetmiwu's Weight History
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