Weigh In record (no journal entry) for 29 May 2022
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49.5 kg
Lost so far: 5.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 15.58g | Prot: 39.12g | Carbs: 41.73g.
Pre-Breakfast: Altapharma Seefischöl Omega-3 1000. Breakfast: Champignons, Putenbrust, Calikoglu Lavash Brot, Reibekäse Leicht , Fettarmer Joghurt 1,5%, Adgika, Rispentomaten, Gelbe Paprika, Kapern, Schwarze Oliven. more...
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Losing 0.1 kg a Week
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Yelena_L's Weight History
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