Weigh In record (no journal entry) for 30 May 2022
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61.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 50.98g | Prot: 119.13g | Carbs: 213.82g.
Breakfast: Belbake Gocce di Cioccolato , Milbona Skyr Vaniglia , Prozis Oatmeal Lemon Pie Flavor, Lidl Noci. Lunch: Daily Bread Pane Integrale con Fiocchi D’Avena, Knorr Zuppa di Fagioli. Dinner: Mulino Bianco Cioccoavena, Naturizia Mista Julienne, Coscia di Pollo, Carne, Olio Extra Vergine di Oliva, Golden Sun Basmati Rice. Snacks/Other: Kiwi, Coop Cioccolato Fondente Extra, Boschetti Mousse di Mela. more...
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Losing 0.7 kg a Week
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