Weigh In record (no journal entry) for 30 May 2022
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78.9 kg
Lost so far: 41.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 39.55g | Prot: 63.81g | Carbs: 78.71g.
Dinner: Coles Light Greek Style Yoghurt, Cooked Pumpkin. Snacks/Other: The Laughing Cow Light Cheese Spread, Babybel Mini Babybel Light, Shiraz Wine. more...
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steady weight
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Beljanson's Weight History
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