Weigh In record (no journal entry) for 30 May 2022
|
68.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2652 kcal
|
Fat: 48.70g | Prot: 147.35g | Carbs: 385.76g.
Breakfast: Vitasnella Cereal-Yo, Kellogg's Extra Cereali , Banana, Conad Yogurt Greco Bianco Magro 0%. Lunch: Exquisa Skyr Bianco, Olio Extra Vergine di Oliva, Mela, Garofalo Fusilli Bucati Corti, Conad Contorno Misto di Verdure. Dinner: PaneFarro. Snacks/Other: Ecor Fiocchi di Farro Integrale, Albume d'uovo, Carrefour Bio Kamut Marchio di Grano Korasan. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andreamt53's Weight History
|