Weigh In record (no journal entry) for 30 May 2022
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69.2 kg
Lost so far: 3.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 45.19g | Prot: 52.31g | Carbs: 122.68g.
Dinner: Kecambah, Tahu, Es Pisang Ijo, Champ Sosis Ayam Kombinasi, Nasi Putih. more...
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Losing 0.4 kg a Week
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kembaransohee's Weight History
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