Weigh In record (no journal entry) for 30 May 2022
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130.2 kg
Lost so far: 0 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 63.93g | Prot: 59.92g | Carbs: 187.67g.
Breakfast: Gut & Günstig Frischkäse mit Kräutern, REWE Westfälisches Pumpernickel, Eisbergsalat, Rote Paprika, Salatgurke, Blaubeeren. Dinner: Tomaten, Grill Party Brat- und Grilltaler mit Käse, Tomaten & Basilikum, Grillmeister Grilltaler. Snacks/Other: Christian's Bäck Cupcake Weiss, Kräutertee, Wasser, Kaffee. more...
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Losing 5.6 kg a Week
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Harzgirl79's Weight History
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