Weigh In record (no journal entry) for 05 August 2014
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 95.17g | Prot: 52.89g | Carbs: 244.88g.
Breakfast: Chauquen Queso Mantecoso, Marraqueta sin Miga. Lunch: Soprole Flan de Caramelo, Tomates, Colun Quesillo, Hallulla. Dinner: Soprole Mantequilla con Mix, Cecinas Llanquihue Pâté Jamón, Unimarc Pan Hallulla Integral, Hellmann's Mayonesa Light, Soprole Yogurt Natural, Tika Natural Chips. Snacks/Other: Ambrosoli Salsa Chocolate Mágica, Great Value Helado Vainilla Light. more...
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2386 kcal
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Exercise:
PJ - 1 hour, Driving - 1 hour and 15 minutes, Desk Work - 3 hours, Standing - 4 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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