vorhh13's Journal, 05 Aug 14

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Weigh In record (no journal entry) for 05 August 2014

85.2 kg Lost so far: 2.3 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2014:

2572 kcal

Fat: 75.92g | Prot: 95.80g | Carbs: 309.76g. Breakfast: Penny Markt Fettarme H-Milch 1,5%, Zucker. Lunch: Aldi Hühnerfrikassee, Weißer Reis (Gekocht). Dinner: McCain 123 Frites, Jim Block Chicken Burger, Beck's Bier (500 ml). Snacks/Other: Sauerfleisch. more...

2652 kcal

Exercise: Resting - 30 minutes, Sleeping - 7 hours and 30 minutes, Sitting - 16 hours. more...

Losing 0.7 kg a Week

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vorhh13's Journal, 05 Aug 14

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vorhh13's Weight History