Jpablito's Journal, 29 May 22

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0.5

69 kg Lost so far: 3 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2022:

895 kcal

Fat: 32.36g | Prot: 32.91g | Carbs: 118.69g. Breakfast: Calentado. Lunch: Sopa de Pollo con Fideos. Dinner: Sopa de Pollo con Fideos. Snacks/Other: Café de Olla. more...

2596 kcal

Exercise: Dominadas - 30 minutes, Cardio Hiit - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Jpablito's Weight History

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Jpablito's Journal, 29 May 22

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Jpablito's Weight History