cisiajuwita's Journal, 30 May 22

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Weigh In record (no journal entry) for 30 May 2022

56.7 kg Lost so far: 1.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:

1138 kcal

Fat: 33.14g | Prot: 63.88g | Carbs: 149.62g. Breakfast: Namaste Organic Mini Something Muesli Original. Lunch: Kong Kee Egg Tofu, Buncis, Saus Teriyaki, Dada Ayam, Jamur, Nasi Putih. Dinner: Bihunku Rasa Ayam Bawang, Sumber Selera Bakso Polos, Kanzler Singles Original. Snacks/Other: Frisian Flag Low Fat High Calcium Belgian Chocolate, Edamame. more...

208 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 1.4 kg a Week

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cisiajuwita's Journal, 30 May 22

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cisiajuwita's Weight History