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Also das können doch egtl nur noch Homone mit Wassereinlagerung sein. 😑
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71.9 kg
Lost so far: 6.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 70.19g | Prot: 91.25g | Carbs: 197.01g.
Breakfast: Alpro Mandelmilch Vanille, GutBio Honig Cremig, Banane, Grapefruit, Nektarinen, Lieken Urkorn Fit & Vital Dinkel-Vollkorn, Abraham Tapitas Serrano Schinken, Landliebe Schichtkäse. Lunch: Mulino Bianco Pan Di Stelle. Dinner: Kopfsalat, Aldi Brat- und Grilltaler, Dahlhoff Kartoffelsalat Tegernsee. Snacks/Other: REWE Beste Wahl High Protein Eis Cookies & Cream, Cocktailtomaten, Landliebe Schichtkäse. more...
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1797 kcal
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Exercise:
Housework - 25 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 13 hours and 25 minutes, Sleeping - 10 hours. more...
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Gaining 0.7 kg a Week
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